A forkful approach to nutrition
Nutrition isn’t one size fits all. The advice you’ll find here is personal, realistic and guilt free.
I work with women and families to make food feel easier, no fads, no strict rules, just small changes that fit into real life. Small doesn’t mean you won’t see results, it just makes change manageable for the long term.
Whether you need a detailed plan, a space to talk things through, or ongoing accountability, I’ll shape support that works for you.
Forkful nutrition plans
A tailored plan created after a one-to-one consultation, with a follow-up to adjust as needed. Includes recipes, meal ideas, shopping lists, easy-to-digest science, and blueprints you can use at your own pace.
Forkful support
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
60 mins | $300
“I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”
— OLIVIA R., CLOVE CLIENT
